Creatività

Che cos’è la Creatività? e’ la capacità cognitiva della mente di creare e inventare. La musica è in grado di sviluppare l’area del cervello destinata alla creatività.

Uno studio dell’Università di Helsinki, pubblicato sulla rivista Neuroscience, dimostra come delle variazioni nei recettori di dopamina determinino come i suoni influenzino l’umore e le emozioni. Questo spiegherebbe perché le persone hanno una sensibilità diversa per la musica. C’è chi l’adora e ne rimane profondamente colpito, c’è chi resta indifferente o addirittura prova fastidio. Il linguaggio musicale, quindi, non sarebbe poi così universale.

Dalla Spagna, arriva un’altra ricerca che ha studiato proprio i soggetti che non provavano piacere ascoltando musica. Il parolone tecnico è “anedonia musicale” e può essere causata da deficit organici, oppure da un assetto diverso nel sistema della ricompensa. Di fatto, il cervello potrebbe preferire altri tipi di gratificazione. Niente di grave.

Per chi invece la musica la ama, non c’è niente di meglio che ascoltarla, farla, condividerla.

Cose che fa la Musica:

La Musica migliora l’umore. La musica aumenta la concentrazione. La musica sviluppa la creatività. La Musica è terapeutica, aiuta a combattere l’ansia e lo stress, aiuta a scaricare le tensioni.

“La musica è tra i doni più misteriosi di cui sono dotati gli esseri umani.”

– Charles Darwin –

Sonamò Academy

Sonamò Academy è un centro di studi musicali e cantoterapia a Roma. Fondata dall'insegnante di canto e musicoterapeuta Giovanna Bussandri, la Sonamò Academy offre corsi professionali di canto, songwriting, formazione per insegnanti, musicoterapia, cantoterapia, masterclass di canto lirico, jazz e pop-rock. La Sonamò Academy collabora inoltre con numerosi partner italiani ed internazionali come il portale di divulgazione scientifica PsicoMusica.it, The SongLab.co.uk, la galleria d'arte Quadrarum Art Gallery, l'Accademia di Songwriting online Scriverecanzoni.com oltre a numerosi teatri a Roma.

14 thoughts on “Creatività

  1. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  2. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

  3. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  4. 70918248

    References:

    how strong can you get without steroids (https://klinikandina.org/mariel44347748)

  5. Anavar is a robust device in any athlete or bodybuilder’s arsenal,
    especially when used responsibly and sourced from trustworthy
    suppliers. However, it could be very important note that Anavar can result in a discount
    in the body’s pure testosterone manufacturing over time.
    Preserving muscle tissue is important for sustaining strength in the course of the muscle-building and fat-reducing processes.
    Moreover, Anavar enhances muscle progress and recovery by rising protein synthesis, which supports a constructive nitrogen steadiness and efficient
    muscle restore following intense exercises. It helps promote lean muscle development, enhance power,
    and enhance endurance.
    This does imply you’re using Anavar basically as a pre-workout steroid.
    In my experience, that is one of the only ways to use Anavar because
    we don’t want (or even want) to maintain consistent ranges of this liver-toxic steroid (no matter
    how mild) 24 hours a day. But that’s only one aspect of the story… Efficiency doses take issues to a brand new level as a result of we wish to
    benefit from Anavar’s anabolic effects beyond what’s required in medical therapies.
    One of the much less spoken-about benefits of Anavar
    is a attainable enhance to your general temper. The same can’t
    be said for a lot of other steroids, which may doubtlessly trigger nervousness and increased anger as
    a substitute. The hardness and dryness of Anavar positive aspects and fats
    loss are amongst its strongest and most
    desirable advantages. Not having to take care of water retention is a aid
    for anyone wanting to realize a shredded, onerous, and vascular physique.

    The best testosterone esters are Testosterone Enanthate or Testosterone Cypionate, with once-weekly injections.
    PCT could be commonplace Clomid for 20 days – first 10
    days at 100mg daily, beginning two weeks from the tip of the
    cycle. Few steroids could have us carefully looking at both female and male
    cycles, but Anavar is an exception. You should not anticipate significant muscle
    features – Anavar is not a bulking steroid, however it could promote
    some lean gains while concurrently losing fats.

    If you may be chopping and you are eating a calorie surplus food regimen –
    we advocate beginning with 50mg of Anavar per day.
    For instance, in case you are chopping and you may be eating a calorie-deficient food regimen – we suggest
    beginning with 20mg of Anavar per day. If you might be consuming a calorie-deficient diet, we recommend starting at the lower finish of the dosage vary.

    If you’re eating a calorie-surplus diet, you can start on the higher finish of the dosage vary.

    Even nonetheless, Anavar side effects hit everybody in a
    unique way, which means you should consider working some
    HCG to stop HPTA shutdown. Going additional, girls can use Oxandrolone to achieve lean muscle, which is pretty attention-grabbing when you consider that it has little mass-building results on guys.
    And with the correct Anavar dosage (5mg-20mg), women can even expect to use this drug
    with out worrying about virilization (developing male sex characteristics).
    Anavar is by far probably the most well-tolerated steroid for females, in contrast to Winstrol.

    There aren’t many steroids that females can use without experiencing severe side effects that principally involve the development of varied masculine physical
    traits. This results from offering the body with considerably higher amounts of male androgen hormones like testosterone and DHT than would in any other case be produced.

    Anavar will suppress your testosterone at pretty much any dosage, and the higher the dose, the extra suppression you can anticipate.

    Anavar is likely certainly one of the costliest steroids obtainable on a per
    milligram foundation. Additionally some of the commonly counterfeited
    oral steroids of all time. In most instances you can see human grade anavar to
    value two to 4 dollars per 10 milligram tab. Nevertheless, every enhance previous 10
    milligrams per day will increase the danger of virilization greatly.
    Previous 20 milligrams per day almost guarantees it.6
    weeks of continuous use is an effective rule of thumb with a minimum of 6 weeks off in between earlier than a new cycle begins.
    Wholesome males can keep away from these side-effects with correct preventative measures coupled with
    responsible supplementation. Anavar can suppress 
    natural testosterone production however only slightly as it has a gentle effect on SHBG and LH and no effect on FSH.

    By stimulating the synthesis of phosphocreatine within your muscle
    tissue, Anvarol works identical to the anabolic steroid Anavar to increase power and power.
    During chopping cycles, you’ll shred fats
    while retaining lean muscle, making you look lean and minimize.
    Anavar is primarily taken orally, a key distinction from many injectable anabolic steroids.

    Its C17α-alkylation allows effective systemic absorption via oral tablets, usually obtainable in 2.5 mg,
    5 mg, or 10 mg doses for precise changes.
    Ladies can gain within the 10lbs vary, while men tend
    to see smaller positive aspects underneath 10lbs.
    The common rule when planning a cycle is that the higher the Anavar dose is,
    the shorter the cycle you must be doing. Some like to stay on the edge, whereas there are these of
    us who need to stability the benefits and dangers.
    I assume I’ll go to eight weeks on Anavar if I’m taking not more than 50mg.
    I wouldn’t need to go beyond six weeks if any greater than 50mg is being taken (rarely).
    50mg every day is the best commonplace dose to balance
    fascinating advantages and unwanted aspect effects.

    Few Anavar customers will find a have to take the dosage past 50mg,
    and most men admit that they don’t see the advantages they anticipated
    beneath 50mg.
    Nevertheless, not all steroids are good; some are extremely
    dangerous due to the androgenic side effects.
    Women favor Anavar to different steroids because of its trifling nature and fewer androgenic impacts
    on the body. Trying forward to having the gentlest fat-burning steroid complement for women? In this article, you can see why
    Anavar comes first in the listing of ladies.
    In order to get essentially the most out of Anavar, you will want to take it as directed by your healthcare provider.
    If you’re understanding two occasions per week – we advocate beginning
    with 50mg of Anavar per day. For occasion, if you’re working out
    four occasions per week – we advocate beginning with 20mg of Anavar
    per day. Your diet issues in relation to discovering the
    right Anavar dosage for you. If you are an experienced
    person and you weigh 200 lbs, we suggest beginning with 100mg of Anavar per
    day. In common, the heavier you are – the upper the dosage you will
    want.

    References:

    people who take steroids

  6. Anavar is a prohibited substance in any country that has made the use,
    possession, manufacture, and sale of anabolic
    steroids illegal – together with the United States, Australia, and many European nations.
    All steroids come with some negatives, however Anavar is at the decrease finish of the size when it
    comes to unwanted effects and dangers. Most of
    these will solely be of concern if you’re using doses which are too excessive or utilizing the drug for longer than recommended durations.
    One of the larger risks of oral steroids is how they
    can stress the liver, probably causing liver
    harm or poisonous hepatitis36.
    Can you think about not knowing the laws about shopping for and using Testosterone
    Enanthate in your nation and potentially getting caught out?
    Ensure you perceive the dangers (if any) where you reside when utilizing any AAS,
    together with Testosterone enanthate. Suppose you’re heavily reliant on a
    consistent supply of Testosterone Enanthate from underground labs.
    Underground labs check with manufacturing amenities that are not
    legally accredited and have no regulation or oversight of their practices.
    These labs can be something from professional-type amenities to a makeshift basement lab.
    You won’t know the way or where your Testosterone Enanthate is being manufactured in underground labs or
    exactly what’s been put into it. This runs the risk of buying
    products of poor quality and probably even dangerous Testosterone Enanthate
    if well being and safety measures haven’t been adhered to.

    The downside is the necessity to administer Stenabolic 2-4 times day by day because of its quick half-life.
    PCT is not required after this cycle since neither Cardarine nor Stenabolic are suppressive.

    You most likely can’t avoid all Deca-Durabolin side effects,
    but one approach to decrease them is to scale back
    your dosage to the lowest effective degree. Anti-estrogen drugs can be used to reduce or
    keep away from unwanted effects like gynecomastia and water retention.
    The level of that is considered fairly high and, as anticipated,
    rises the upper your dosage of the steroid is. For this purpose,
    stacking a testosterone steroid with Anavar is always ideal, and post-cycle therapy is crucial to revive normal hormone function. It’s strongly recommended that
    Anavar not be used for longer than eight weeks as a outcome
    of its potential to trigger stress to the liver as an oral steroid.

    Nevertheless, prolonged use can completely change your voice and different masculinizing
    effects like body hair progress. Oral Primo could have some very minor liver toxicity, but this has not shown to be something we ought
    to be concerned about on the doses typically used. Not Like a lot of steroids,
    where you must worry about aromatization and rising estrogen ranges, Primobolan is the opposite in this regard.
    Primo will often be added to a cruise or TRT to hold up a fit look with no side effects in between blasting or common steroid
    cycles. Using Primo for cutting will harden your muscle tissue,
    improve vascularity, and help preserve your present muscle
    tissue while dieting. Higher doses are useful for blasting, and
    regardless of what does look like a really excessive dose,
    many users find that it’s still remarkably side-effect-free at this degree.
    I wouldn’t advocate anything greater than 800mg, particularly contemplating that you’ll want to run an equal
    or greater dose of Testosterone to assist balance estrogen.
    Alternatively, if a person doesn’t desire to wait several months, they’ll
    incorporate post-cycle therapy to reduce this recovery time interval.
    Subsequently, taking Anavar can enhance the chance
    of arteriosclerosis and can virtually certainly increase blood pressure in all users.
    If excessive doses are taken, cardiovascular unwanted aspect effects
    can turn out to be extreme, resulting in hypertension, heart disease, or stroke.
    Ldl Cholesterol levels are more probably to return to
    normal as soon as users discontinue supplementation.
    LGD-4033 produced significant will increase in lean physique mass and appendicular lean mass following 12 weeks of every day dosing
    in all subjects. Blood counts, chemistries, lipids, prostate-specific antigen, electrocardiogram, hormones, lean and fat mass, and muscle
    strength had been measured throughout and for five weeks after
    intervention. I perceive any guy who dreads hair loss and wants to steer clear
    of Masteron. This AAS is a near certainty for extreme hairline reduction and baldness if you’ve misplaced the DNA lottery.
    However there’s little question that if you’re a man at or
    beneath 10% body fat, Masteron WILL maintain you lean and shredded
    with veins that draw attention and a feel-good factor that we don’t get with many
    different AAS. Although Masteron has a short half-life of simply a few days, it could probably
    be detected in drug checks for several weeks after your last dosage.

    When it comes to Masteron, the enanthate ester has by
    no means been created as a pharmaceutical human-grade steroid, so its origins are unclear.
    Most likely, an underground lab or different black market manufacturer created and introduced the Enanthate
    ester of Masteron into the underground market over 20 years in the past.
    The propionate ester is a short ester that almost all of
    us would be acquainted with by way of its use on the testosterone hormone.
    Much Less known is the existence of an Enanthate ester of Masteron (which must be technically referred to as Drostanolone Enanthate).

    This is a longer and slower-acting ester, once more
    the identical ester attached to the testosterone hormone to offer us one of the most used
    types of testosterone in Testosterone Enanthate.

    A 10-year study of men utilizing Andriol noticed
    no notable improve in alanine transaminase (ALT) and aspartate aminotransferase (AST) levels.
    This is as a end result of of them being fat-soluble compounds, thus causing
    the steroid to dissolve when taken with dietary fat. Subsequently, Anavar
    and different anabolic steroids should be taken on an empty stomach for optimum outcomes.
    If you’re getting quality oxandrolone, you’ll love the solid, dry features.
    Nonetheless, if a consumer stacks Anavar with
    other anabolic steroids, this suppressing effect might be exacerbated.

    Masteron is thought to be a better mood enhancer than Anavar, but this
    effect can be very individual-dependent. Most Masteron users will also see the next boost to the libido
    than is often skilled with Anavar. On the downside for Masteron, it dries out the joints and may trigger joint pain, whereas Anavar may be joint supportive to a
    level. I’ve seen plenty of feedback about Anavar users
    experiencing joint pain – this may be one other unfortunate consequence of
    “fake” Anavar. Women at our clinic have reported a light downturn in energy,
    libido, and fatigue following an Anavar cycle. Nevertheless, if ladies are merely making an attempt
    to enhance their body composition, Winstrol may be deemed unnecessary.
    This is a common follow-up cycle to the first Anavar and testosterone cycle listed.

    Girls don’t use Tbol as usually as males or as typically as females use
    a few different anabolic steroids like Anavar (which is usually the number one AAS preferred by
    women). It’s somewhat of a well-kept secret in women’s performance,
    and a relatively small (but growing) variety of females use
    AAS frequently. Skilled bodybuilders and novices keen to study will quickly
    discover that Turinabol has some distinctive benefits.

    Still, it will take some planning with your steroid
    cycle to realize the most out of this interesting and probably very useful steroid.
    Without a doubt, though, it is a steroid that immediately benefits
    athletes, including sporting and endurance athletes.

    For that purpose, it was used illegally by elite Olympic athletes in the past, after
    which official manufacture of this steroid was halted and remains so
    to today. The fastest-acting form is Tren Acetate,
    which begins taking impact shortly as soon as injected and leaves
    the physique faster than Tren enanthate.

    References:

    how long does it take for steroids to get out of your system
    [http://www.cuehive.com]

  7. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

Lascia un commento

Il tuo indirizzo email non sarà pubblicato. I campi obbligatori sono contrassegnati *